From The Publisher:
Designed as a “from the inside out” guide to total body health, YOU: The Owner’s Manual presents the human body as you have never seen it before. Instead of dry, impenetrable scientific jargon, this myth-breaking guide presents simple yet memorable analogies. Who else would describe the spinal structure as an Oreo cookie: two hard vertebral bones bracketing a soft disc that can be squeezed out? Powerhouse doctors Mehmet Oz and Michael Roizen describe each integral part of the body (including organs, bones, and immune system) in terms that readers can understand and use. This is a health book like no other.